To Your Good Health Simple Things Help Make Healthy Aging Possible SuperUser Account / Sunday, January 1, 2017 0 21106 Have you noticed that the numbers in the phone book seem to be getting smaller? Do you find it harder to get down on your knees to look under the bed—and to get up again? Read more
Athletic Trainers Bring Expertise to Ferris Hills’ Fitness Center SuperUser Account / Thursday, December 1, 2016 0 20288 Certified athletic trainers from UR Medicine’s Thompson Health visit Ferris Hills at West Lake twice a week, leading exercise classes, helping residents use the fitness center equipment correctly and answering questions about how to get started with an exercise plan as well as how to accomplish specific goals. Read more
Clark Meadows offers Short Stays SuperUser Account / Tuesday, November 1, 2016 0 23655 Imagine…a comfortable and friendly hotel-like setting where you enjoy chef-prepared meals in an elegant restaurant. Read more
Lynne Standish / Friday, February 4, 2022 / Categories: Ferris Hills Events, Ferris Hills Blog Tai-Chi started this morning at Ferris Hills Today was the first day of Tai-Chi and fourteen residents joined in to check it out. Julie Charles, a Dining Services Associate, and the class instructor, has studied Tai-Chi for 20 years; two of which she lived in China. She explains that "Tai-Chi is a relaxed martial art that is excellent for your flexibility, balance and your overall health." One of the participants stated that this class "looks like it's going to be wonderful!." Interested? We invite other residents to join in the fun every Friday morning at 10 am in the Vista Lounge. Previous Article Ringing in the New Year! Next Article "Reading is to the mind, like exercise is to the body." Print 15461